Recover synced Music, Movies and Pictures stored on the Apple TV in the event of a computer hard drive crash.
Process
Step 1: Download Application
Download & open Cyberduck
Step 2: Connect
Enter the following to connect.
Protocol: Select SFTP (Secure File Transfer Protocol) from the drop down menu
Connect to: AppleTV.local (or Apple TV IP address)
User name: frontrow
Password: frontrow
Port: 22
Step 3: Copy Media
All synced media will be stored in the /mnt/Media folder. These files can be copied by dragging them to the computer's desktop.